Anxiety, Depression and Mental Health

Struggling with Anxiety, Depression, or general mental health? Where do you find hope to get through these times?

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Dealing With Depression

Dealing With Depression Depression affects people from all ages, races, economic groups and both genders. It can result from a specific event or a chemical imbalance in the nervous system. The causes are numerous, but depression must be dealt with effectively before it can be controlled. This booklet explores some of the many causes of […]

Finding Peace

Finding Peace Anxiety has become epidemic. Many of us are frazzled by family problems, stress at work, financial woes, and a thousand other hassles. If you are chronically troubled by fatigue, edginess, a churning stomach, heart pains, trembling and shaking, dizziness, and/or migraine headaches, you are not alone. Like millions of other people, you may […]

Dementia

Dementia Where’s hope when you or someone close to you is diagnosed with dementia? Inside this booklet people share their stories about living with dementia. They provide invaluable insights into dementia for the sufferer, carer and the community. They share what helps, what doesn’t help, and the positive impact we can all have on people […]

Battles With The Bottle

Battles With The Bottle You never planned for the battles alcohol introduced into your life. But you can experience victory over them – the victory called recovery. Within these pages, you will be introduced to the source of strength and love that will lead you to the peace you crave. Please enter your name and […]

No Need To Fear

No Need To Fear Anxiety comes in many forms: excessive worry, inability to make even the simplest decisions, discouraging thoughts, edginess, irritability, and panic attacks to name a few. This booklet takes a look at some of the sources of anxiety and points to a source of help and hope so that we can stop […]

Managing Anger

Managing Anger Learn Productive ways to express your anger, what to say, and how to say it – and what to do when your best efforts at good communication fail. Please enter your name and email address below to download the booklet. If you would like a printed version sent to you, click here to […]

Gambling

Gambling What comes to mind when hearing the word “rich”? Culture places a strong emphasis on security through money, on the possessions it can buy. But those who develop a gambling problem go beyond a security. Fear, guilt and shame become tied to what has already been sacrificed to fulfill this elusive dream of financial […]

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